Symptoms as a form of communication
In psychoanalytic/psychodynamic therapy, symptoms are viewed as a form of communication, representing repressed thoughts, unresolved conflicts, or unconscious desires. Rather than merely being problematic manifestations, symptoms are understood as symbolic expressions of internal psychological struggles. They provide clues to the inner world, offering insight into deeper emotional and mental processes. Through therapy, i will help you to decipher these symptoms, uncovering their meaning and facilitating the resolution of the underlying conflicts, ultimately leading to greater self-awareness and healing. My approach is grounded in the belief that there are no "right" or "wrong" answers—rather, I aim to go with the flow and have an open, collaborative conversation. I promote therapy as a safe space for self-expression, encouraging the exploration of free associations, dreams, symbols, and narratives.
How do i work
In our work together, therapy is a place where you don’t have to hold it all together. We’ll talk openly, at your pace, about what’s going on in your life—both on the surface and underneath. Over time, we’ll start to notice patterns: maybe ways you protect yourself, repeat old relationship dynamics, or carry feelings that don’t quite make sense in the moment. These often have deep roots in your past, and together we’ll gently explore them so they lose their hold on you. My style is honest and direct, but always with care. I’ll be real with you, not just a blank face—I’ll bring warmth, patience, and support as we do the work side by side. You don’t have to go through it alone. I am deeply passionate about supporting individuals who are navigating the aftermath of challenging childhood experiences, as well as those seeking greater understanding of their path and true selves. When working with complex trauma, I place a strong emphasis on creating a deep sense of safety, helping clients regain their inner control and agency. I will guide you in the process of developing core skills to help address trauma-related experiences, ensuring that we approach this sensitive material gradually. I use a three-stage model, beginning with building safety and skills, moving on to trauma work and integration, and ultimately guiding clients toward the safe learning of new ways to live in their current environment. Private Pay and in Network
Payments and fees are designed to be accessible and convenient. I offer a sliding scale for those who may need financial flexibility. Some individuals prefer private pay options start for therapy due to privacy concerns associated with the disclosure of their medical records. Choosing to pay out of pocket eliminates the need for an official diagnosis that would otherwise be documented and accessible through their insurance provider. This approach minimizes the risk of any potential requests for disclosure from insurance companies, allowing clients to maintain greater control over their personal information and the nature of their treatment. As a result, private pay offers a level of confidentiality that many find reassuring in their therapeutic journey. I am in network with some of the biggest insurance providers, and the list is continually expanding. This means that you can check in to see if you qualify for coverage with various plans. I assist in the onboarding process, making it easy for you to navigate your options and get started with your therapy journey. If you wish to use your insurance for therapy services but find that I am out of your network, I can provide monthly superbill statements upon request. These statements can be submitted to your insurance company for reimbursement according to their policy. I am here to assist you in navigating this process, ensuring you have the necessary documentation to facilitate your claims. If you are interested in understanding your options, please inquire about qualification. 